Mindfulness in Action
On a clear 75-degree August morning at the lake, I carefully pushed offshore in myinflatable kayak (also known as “Zossy’s […]
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Lindsborg
Did you know that according to the World Happiness Report, people in Scandinaviancountries report the highest levels of happiness? I
Laughing Our Way Home: How Laughter Brings Us Back to the Moment
There’s something sacred about laughter — that sudden spark of joy that rises up, unplannedand unfiltered. It’s not just amusement
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