Counseling for Well-Being
Resources
curated with care
Books, podcasts, apps, websites, and videos handpicked to support your journey toward well-being.
“These resources are here to support you between sessions and beyond — explore whatever feels right for where you are.”
Anxiety
Grief
Emotional Awareness & Resilience
Acceptance
Relationships
Estrangement & Narcissism
Mindfulness & Simplicity
Positive Psychology & Happiness
Spiritual & Transformational
Nature & Holistic Healing
LGBTQIA+
LGBTQIA+ for Parents & Allies
The Trevor Project
thetrevorproject.org
PFLAG
pflag.org
Compassionate Family Connections
compassionatefamilyconnections.com
Berkeley Professor Explains Gender Theory | Judith Butler
5 Tips For Parents of LGBTQ Kids! How to Be an Ally to Your LGBTQ Child | Parenting Tips with Heather Hester | Ep 290
Proud to Call You My Transgender Son | Skip Pardee | TEDxReno
Protecting Mental Health in the LGBTQ Community | Safe Space
Parenting LGBTQ Kids — A Video for Conservative Christians
Let’s work together
Ready to take the next step?
These resources are a starting point — Cheri is here to walk alongside you on the journey.
Get in Touch