Counseling for Well-Being
Hi, I’m
Cheri
Licensed Professional Counselor · she/her
I’m glad you’re here. Whether you’re starting your counseling journey or continuing on a lifelong path of self-discovery, finding a new counselor can feel overwhelming. I get it — and I’ve helped hundreds of people take the first step into the next chapter of their lives.
“Meaningful change happens when you feel truly seen, heard, and understood — and that is exactly what I am here for.”
My approach
About My Work
I have been working with individuals and families since 2000, across a wide variety of backgrounds, cultures, ages, and life circumstances — from age 5 to 100. My philosophy is that each person has a unique worldview that guides their decisions, values, and priorities, and that these must be honored throughout the therapeutic relationship in order to achieve meaningful, lasting change.
Whether you are feeling overwhelmed, stuck, or simply not like yourself, I offer a space where you can slow down, make sense of what is happening, and begin to feel more steady and in control again. I specialize in anxiety, mindfulness, and nervous system regulation, and I provide both in-person and telehealth sessions to meet you where you are.
Sessions explore how self-talk shapes perception, introduce new ways of looking at situations, and use reframing to open new possibilities. I bring humor, stories, and genuine warmth to the work — you are encouraged to come exactly as you are, even if it is messy. Pets are always welcome in session.
Background & experience
Career & Community
A significant part of my career has been spent working alongside Native American individuals and families in northern Arizona. These experiences deeply shaped my understanding of culture, community, and resilience, and I carry that perspective into my work today with respect and humility.
- Director of Behavioral Health Services — Native Americans for Community Action
- Tribal Liaison — Northern Arizona Regional Behavioral Health Authority
- Prevention Counselor — Tuba City Unified School District, Navajo Nation
- Director of Social Services — Long-Term Care
- Graduate-Level Counseling Instructor — Northern Arizona University
- Master Trainer — LivingWorks ASIST (Applied Suicide Intervention Skills Training)
Education
Credentials
emphasis in Cultural Counseling
minor in Sociology
Professional affiliations
Memberships
Outside the office
Beyond the Session
When I’m not working, you’ll likely find me outside with my family — skiing, hiking, or kayaking here in the mountains. Spending time in nature is one of the ways I stay grounded and mindful, and it’s something I often encourage my clients to explore in their own way as well.
Take the first step
Ready to Begin?
If it’s time to find clarity, hope, relief, and a sense of empowerment — this is your sign to reach out. I’d love to walk with you on your journey.
Get in Touch