Counseling for Well-Being
Services
tailored to you
A warm, authentic space where meaningful change begins — for individuals and families, in-person and via telehealth.
“Each person has a unique worldview that guides their decisions, values, and priorities.”
As a client-centered mental health psychotherapist, Cheri has worked with people from age 5 to 100 across a wide variety of backgrounds, cultures, and orientations. These beliefs are woven into every therapeutic relationship — because meaningful change only happens when you feel truly seen and understood.
What I work with
Areas of Therapeutic Expertise
01
Anxiety disorders
02
Moving through change — divorce, family transition, emerging adulthood
03
Stress management & nervous system regulation
04
Well-being awareness, development & maintenance
05
Grief and loss
06
LGBTQIA+ individuals, parents & allies
How we work together
Therapeutic Approaches
Holistic Care
Addressing the mental, emotional, spiritual, and physical aspects of well-being as one whole.
Cognitive-Behavioral Therapy
Evidence-based techniques to understand and shift patterns of thought and behavior.
Positive Psychology
Building on your strengths and what’s already working to create lasting, meaningful change.
Mindfulness & Self-Regulation
Guided imagery and mindfulness techniques to calm the nervous system and build presence.
Nine-Voices Cultural Model
A culturally grounded framework honoring the many voices — community, family, history, and self — that shape how we heal.
In-Person & Telehealth
Flexible session formats to meet you where you are — whether locally or from the comfort of your own home.
Take the first step
Ready to begin?
Whether you’re in Colorado or connecting via telehealth, Cheri offers a warm, judgment-free space to start your journey toward well-being.
Get in Touch